Are you tired and sore after a deep powder day skiing and snowboarding on Mount Hood? Are your muscles burning after an exhilarating mountain bike or trail run in Post Canyon? Perhaps too much time sitting at a desk has your body aching and mind spinning? Maybe you just need a relaxing break? At Holistic Massage of Hood River, we offer a range of massage services to get you feeling rejuvenated and help spring you back into action!
Regular massage can help boost immunity, improve sleep, assist injury rehabilitation, increase mobility, and ease the side effects of cancer treatment. Massage can also help manage depression, as well as relieve symptoms of conditions that are aggravated by anxiety, such as asthma or insomnia. Perhaps just as important, massage therapy can also help relieve the stress and tension caused by our busy lives that can lead to disease and illness. Reducing stress gives you more energy, improves your outlook on life, and in the process reduces your likelihood of injury and illness.
Massage therapy is beneficial for many health conditions, including:
- Low back pain
- Fatigue Headaches
- Chronic sports injuries
- Osteoarthritis Arthritis
- Fibromyalgia Pain or tingling in arms or legs
- High blood pressure