Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Holistic Massage of Hood River massage does your body, mind and soul good! ## Sitemaps - [XML Sitemap](https://massagehoodriver.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home Page](https://massagehoodriver.com/) - Our new and improved online booking system makes it easier than ever to schedule your next massage therapy session in Hood River! Click the button below to view our therapists’ availability and book your appointment online. Prefer to schedule by phone? Call us at 541-490-1444 - we’re happy to help. If you don’t see your - [Rates, Services and Hours](https://massagehoodriver.com/rates-services-hours/) - Whether it’s the powerful muscle relief of deep tissue massage, a blissful relaxation massage or a sports massage, the choice is yours. Our therapeutic massages and prenatal massages combine techniques from different modalities to focus each session with your particular needs. Massage Therapy Rates* 30-minute session 60-minute session 90-minute session 120-minute session Therapeutic Massage $75 - [Discounts and specials](https://massagehoodriver.com/discounts-and-specials/) - Specials and Discounts For last minute specials follow us on Facebook or Instagram. Save when you purchase 3 and 6 packs of massages! Three and six packs of 60 or 90 minute massage sessions make it easy and affordable! Call 541-490-1444 and we'll help you buy the one that's right for you. The Details: - [Our Massage Therapists](https://massagehoodriver.com/massage-therapists/) - Our Massage Therapists Alyssa, LMT Leila, LMT Saliha, LMT Brad, LMT Leslie, LMT Sean, LMT Comice, LMT Marc, LMT Taryn, LMT Kaylee, LMT Raelynn, LMT Alyssa, LMT She/Her Alyssa’s massage style emphasizes deep tissue work with elements of sports medicine, incorporating movement and stretching to support recovery and mobility. She draws from a variety of - [What our clients say about us!](https://massagehoodriver.com/client-testimonials/) - What our clients say about us! Raelyn is wonderful. She is kind, effective, knowledgeable and I recommend her to everyone - S.C.. After having a baby and just feeling overall stressed this year, the message was exactly what I needed to relax and re- ground myself. Thank you!! Comice is AMAZING!!! She is such a - [Our Admin Team](https://massagehoodriver.com/our-admin-team/) - Our Office Admin Team We are ready to help you choose the therapist that's the right fit for you and schedule your next appointment! Jenny - Owner, LMT She/Her Jenny founded Holistic Massage of Hood River in 2004. With over 15 years experience as a licensed massage therapist, three years experience working at a physical - [Massage Gift Cards](https://massagehoodriver.com/massage-gift-certificates/) - Gift Cards What better way to show you care than with the gift of massage? Good health truly is one of the most valuable aspects of life and massage has so many healthy benefits, not to mention it just feels so good! A Holistic Massage of Hood River gift card is perfect for birthdays, anniversaries, - [Health, Accident, Auto Insurance + Massage Therapy](https://massagehoodriver.com/health-accident-auto-insurance-massage-therapy/) - auto insurance + massage Your auto insurance may cover the cost of massage therapy if you have been injured in an auto accident. Holistic Massage of Hood River does not bill directly to auto insurance companies (for example, Progressive, Allstate, Nationwide, State Farm, Country, or Geico) for appointments with our licensed massage therapists. However, some - [Massage Services](https://massagehoodriver.com/massage-services/) - Massage Therapy Services Check out our massage therapy modalities and services to see which modality or combination is the best fit for you! Deep Tissue Massage Deep tissue massage is a great choice for pain relief, especially for chronically tense areas such as a stiff neck, sore shoulders, or a tight lower back. This - [Gentle Therapeutic Massage](https://massagehoodriver.com/gentle-therapeutic-massage/) - Gentle Therapeutic Massage Gentle Therapeutic Massage uses lighter touch techniques like gentle swedish and myofascial to support the body in releasing tension through relaxation—not force. It helps soothe the nervous system and allows tissues to unwind at their own pace, promoting long-term relief. It's especially supportive for those seeking a more calming, connected massage experience - [Table Thai Massage](https://massagehoodriver.com/thai-massage/) - Table Thai Massage Thai Massage is a 4 century-old healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. The massage generally follows designated lines ("sen") in the body. The legs and feet of the giver are used to align and relax the body and limbs of the recipient. The use of gentle rocking, - [Appointment cancellation, rescheduling, and late arrival policy](https://massagehoodriver.com/appointment-cancellation-rescheduling-and-late-arrival-policy/) - Appointment Cancellation, Rescheduling and Late Arrival Policy Early Cancellations and Rescheduling We understand that occasionally you will need to cancel or change your appointment. There is no cancellation fee for an appointment cancelled or rescheduled at least 24 hours in advance of the scheduled appointment time. You may either call (leave a voice message if - [Frequently Asked Questions – FAQs](https://massagehoodriver.com/frequently-asked-questions-faqs/) - Frequently Asked Questions - FAQs [sp_easyaccordion id="6605"] - [Deep Tissue Massage](https://massagehoodriver.com/deep-tissue-massage/) - Deep Tissue Massage Deep tissue massage is a great choice for pain relief, especially helpful for chronically tense areas such as a stiff neck, sore shoulders, or a tight lower back. This massage technique uses slower movement and deep pressure, concentrating on areas of pain. It is designed to relieve pain and muscle tension throughout - [Covid-19 Information for Clients](https://massagehoodriver.com/covid-19-information-for-clients/) - What we are doing to help protect you: Effective March 12, 2022 the Oregon Health Authority rules requiring masks in indoor public places will be removed. This means that facial covering and physical distancing requirements will no longer be required inside the Holistic Massage section of our building, and masks will be optional for massage therapists - [Contact Us](https://massagehoodriver.com/contact-us/) - Contact Information Holistic Massage of Hood River 104 5th Street Hood River, Oregon 97031 Phone: 541-490-1444 Fax: 541-805-7003 E-mail: info@massagehoodriver.com Website: www.massagehoodriver.com Holistic Massage of Hood River is conveniently located at 104 5th Street in downtown Hood River, Oregon in the heart of the Columbia River Gorge. For your convenience we provide a free customer parking lot at - [Aromatherapy](https://massagehoodriver.com/aromatherapy/) - Aromatherapy Aromatic essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of fresh cut mint, you have - [Vocal Sound Therapy](https://massagehoodriver.com/vibrational-sound-therapy/) - Vocal Sound Therapy Sound is one of the oldest methods of natural healing. During a Vocal Sound Healing session the practitioner places their hands on or over the body to tune into its energy. They then intuitively sing the tones that most express what they feel, and sometimes the tones become a song unique to that - [About Us](https://massagehoodriver.com/about-us/) - About Us Holistic Massage of Hood River was founded in 2004. Our licensed massage therapists are passionate about healing and maintaining your well-being. We provide exceptional service and a great massage in a calming environment that facilitates the body’s natural ability to heal itself. Our massage therapists blend a variety of techniques with just the - [Polarity Therapy](https://massagehoodriver.com/polarity-therapy/) - Polarity Therapy Polarity Therapy uses gentle-to-deep touch, and movements such as rocking, to balance and unblock the flow of the electro-magnetic energy currents on and around the body. This can result in deep relaxation at many levels of the mind and body, and healing from the pain of constrictive patterns. - [Ashiatsu](https://massagehoodriver.com/ashiatsu/) - Ashiatsu Massage Ashiatsu is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while using their feet and body weight with the assistance of overhead bars for balance. The Japanese translation of Ashi = Foot and Atsu = pressure. Ashiatsu can help relieve the most deep and persistent pain! - [Prenatal Massage](https://massagehoodriver.com/prenatal-massage/) - Prenatal Massage This is a total bliss out session for the mom-to-be! The massage therapists at Holistic Massage of Hood River are highly skilled in working with prenatal women and know the precise areas to focus on. Pregnancy massage can be a pure relaxation session or focus on specific issues. Prenatal massage is a safe and - [Reflexology](https://massagehoodriver.com/reflexology/) - Reflexology Reflexology feels amazing, but it is much more than a good foot massage! In a reflexology treatment, pressure is applied to specific trigger points on the feet or hands to stimulate and heal other parts of the body. There are millions of nerve endings in our feet and hands, and the idea behind reflexology - [Craniosacral Therapy](https://massagehoodriver.com/craniosacral-therapy/) - Craniosacral Therapy Craniosacral therapy is a gentle, non-invasive type of bodywork used to balance the craniosacral system in the body. This includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area. CST is beneficial as a preventive health measure for its ability to increase resistance to disease, and it is effective - [Client Feedback](https://massagehoodriver.com/client-feedback/) - Client Feedback Form We strive to provide you with the best care possible. Please take a few minutes to complete and submit this survey and let us know how we are doing. Thank You! Loading… - [Swedish Massage](https://massagehoodriver.com/swedish-massage/) - Swedish Massage Are you looking to unwind and bliss out? Swedish massage provides deep relaxation, helping improve circulation and decrease stress. This is one of the most well known massage techniques, and uses light to medium pressure and longer, gentler strokes. The goal of Swedish massage is to decrease muscle tension and increase blood flow - [Sports Massage](https://massagehoodriver.com/sports-massage/) - Sports Massage Sports massage is an invigorating massage that is ideal for athletes who are looking to achieve maximum performance and physical conditioning while decreasing the chance of future injury. A sports massage usually focuses on specific areas in the body relevant to the sport, such as shoulders, knees, neck, back, hips, feet, or arms. These